Physical Therapy, Yoga, Pilates

Resolve physical injury and mental stress with holistic physical therapy, yoga, & Pilates to live your best life at home, work, school, and in your community.
RESET-RESTORE-REBUILD

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Services

Physical Therapy

1 hour treatment sessions available in studio, outdoors, virtual, private home or organization 1 on 1. No prescription needed. No insurance restrictions. No getting passed off to an assistant. Treatment for: pain, headaches, arthritis, joint replacements, after surgery and motor vehicle accidents...

Yoga

30 minute to 1 hour classes available in studio, outdoors, virtual, private home or organization, 1 on 1 or group. Beginner friendly with modifications as needed. Great for flexibility, strengthening, core work, coordination, balance, stress management, anxiety, and more...

Corporate Wellness

Wellness sessions available in studio, outdoors, virtual, and on site at organization. Team building, continuing education, workshops, webinars, ergonomic modifications, employee assessments, pre-employment screens, speaking engagements, and more...

Dr. Nekita Sullivan, SC native & Clemson Alumna, is the proud owner of Yoga Therapy Bar.  This physical therapy, yoga, Pilates studio located in Downtown Clemson provides holistic therapy and wellness for your mind and body. The therapeutic goal is to decrease your body's physical and mental stressors with a unique blend of physical therapy, yoga, and Pilates. These therapeutic tools reduce your pain and improve your function so that you can live your daily life to the fullest at home, at work, at school, and in your community. This service is available to youth, adults, seniors, athletes, and those with special needs.

A special message from Dr. Nekita: "It is my sincere desire to offer my physical therapy patients, their caregivers, yoga and Pilates students a double portion of compassion SUPER-SIZED!" #thecompassionatePTyogaPilatesteacher
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Yoga Calendar

THURS
DAY
10:00 am Full Body
1:15 pm Deep Stretch
3:00 pm Strength & Sculpt
4:30 pm Stress Busta
FRI
DAY
10:00 am Whole Body
1:15 pm Deep Stretch
2:15 pm Stress Busta
SATUR
DAY

10:00 am SELF-care
11:00 am SELF-care

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Class Demo Video
Customer Reviews

What Everyone Says About Yoga Therapy Bar

Dr. Nekita Sullivan is in a league of her own! Her physical therapy knowledge, compassion/care for clients, and overall consistency, makes her the absolute best. Dr. Sullivan is able to push you on your road of healing, while taking the road with you! Not many in the medical world are willing to do that. Working with Dr. Sullivan has been a beautiful journey. I have made many gains due to Dr. Sullivan listening to me and my body. Physical therapy can be tough, but Dr. Sullivan has a way of setting a calm and peaceful atmosphere. If you are needing a physical therapist, Dr. Sullivan is the one! Trust me!!

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Courtney B.
5/19/2022

When I was introduced to Dr. Nekita Sullivan I was having constant pain on my right side from my hip to my toes and couldn’t sleep on that side,  my shoulder would hurt from being on the computer at work and my hands would cramp if I used them a lot during the day. I am 65 years old and I thought this was part of me aging, but after a month of  Physical Therapy with Dr. Sullivan by Zoom because I live 2 1/2 hours away and doing the personalized exercise program she sent me at home I have minimal to no pain on my right side and can now sleep on that side, no pain in my shoulder and minimal to no cramping in my hands.  I just graduated from my sessions with her and I feel very confident that if I continue my personalized exercise program at home I will be completely pain free and have a better quality of life as I age. Please call or email her for an appointment if you want relief from your pain you will not regret it she is the best.

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Catherine J.
10/5/2022

Such a good experience! So much fun

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Sofia P.
11/1/2022

Had an awesome time with team yoga for our department! Thank you!!

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Jennifer S.
10/29/2022

Nikita is so knowledgeable and welcoming to all! Will definitely become a regular!

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Laini J.
8/18/2022
Partnerships

Organizations that we have been privileged to provide yoga therapy services for: