Businesses are being left in the dust by their competition due to rusty corporate wellness programs that are older than arthritis.
July 18, 2024
Do you treat injuries at home with RICE, PEACE, or LOVE?
June 27, 2024
Don't sleep on girls' sports. It can be an absolute game changer!
June 6, 2024
Many Americans have poor strength in their core muscles. 11 million people participated in Pilates training in the U.S. in 2023.
May 2, 2024
Physical therapists can play a crucial role in helping individuals overcome barriers to restorative sleep.
April 4, 2024
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