Movement is Medicine:

Let Us Help You Heal & Feel Your Best

Clemson's Yoga Therapy Bar: Physical Therapy, Yoga, Pilates, Wellness.

Personalized care to help you achieve your wellness goals.

Book A Session

CLASS SCHEDULE THIS WEEK!

THURS
DAY
- PHYSICAL THERAPY by appointment
-9 am Pilates Mat
FRI
DAY
- PHYSICAL THERAPY by appointment
- 9 am Yogalates (Yoga+Pilates)
SATUR
DAY
- PHYSICAL THERAPY by appointment
- 9 am Therapeutic Yoga
Book a classtAlk TO the doc!

Move Better, Feel Better, Live Better:
Discover Our Transformative Services

Get Personalized Physical Therapy - Your Way

Convenient Appointments: 1-hour sessions in our Clemson SC studio, outdoors, virtually, or at your home/office.

No Hassle Care: No prescription needed, no insurance limitations, and direct access to your therapist.

We Treat You: Pain relief physical therapy for headaches, arthritis, joint replacements, post-surgical recovery, and auto accident injuries.

Unwind & Rejuvenate with Therapeutic Yoga

Flexible Options: 1-hour classes, in studio in Clemson SC, outdoors, virtually, at your home/office, or in group setting.

For All Levels: Therapeutic yoga for beginners with modifications offered.

Benefits: Improve flexibility, strength, core, coordination, balance, and manage stress & anxiety.

Move & Strengthen with Fun Pilates


Your Way, Your Time: 1-hour mat classes, in our Clemson studio, outdoors, virtually, at home/office, or in group setting. Reformer Pilates available 1 on 1.

Start Strong: Beginner-friendly with modifications offered.

Total Body Benefits: Improve flexibility, strength, core, coordination, and balance.

Thriving Workplaces Start Here

Holistic Wellness Solutions: We offer workshops, assessments, and on-site programs to create a healthier, happier workforce.

Flexible Delivery: Choose from in-studio in Clemson, SC, virtual, or on-site options for your team's needs.

Boost Productivity & Well-being: Improve employee engagement, reduce stress, and promote a positive work environment.

Clemson's Holistic Wellness Studio: Yoga Therapy Bar

Owned by Dr. Nekita Sullivan: A local physical therapist & Clemson University alumna who is passionate about your well-being.

Unique Blend of Therapies: Physical therapy, therapeutic yoga, clinical Pilates, and wellness coaching.

Live Life to the Fullest: Reduce pain, manage stress, and improve function for all ages and abilities (youth, adults, seniors, athletes, etc.).

Flexible Service Options: In-studio (Clemson, SC), virtual, and on-site sessions available.

Why Choose Yoga Therapy Bar?
Invest in Your Health: We offer personalized care that goes beyond "cheap" exercise. VIP Treatment for You: We prioritize your well-being and offer top-quality services. Movement is Medicine: Improve your health and performance naturally.

Ready to Get Started?

Read More About Us !

Try Our New 1 on 1 Wellness Sessions!

Class Demo Video
Customer Reviews

Word on the streets about Yoga Therapy Bar

Both of my collegiate student-athletes have benefited from the services of Dr. Sullivan. Both are XC/TF runners. She has worked with them both on strengthening hips, rehabilitating a broken leg, to diagnosing hamstring pain. I highly recommend her services!

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Bradley R.
1/20/2024

Spent the afternoon at @yogatherapybar with the amazing Dr. Nekita Sullivan for an exclusive 1-on-1 Pilates Reformer Therapy session! 💪 Pilates Reformer is truly a game-changer for women, especially for supporting our core. A strong core isn’t just about aesthetics—it’s the foundation of our body, impacting posture, balance, and overall strength. 🌟Dr. Nekita Sullivan is the only healthcare provider in the Upstate who prescribes clinical Pilates with her clinical Reformer, affectionately named “QUEEN Sage.” 👑 I encourage all women in the Clemson area to prioritize their wellness and try a class for themselves! Use code Miss SC and experience the benefits firsthand.

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Miss South Carolina 2024 (Davis Wash)
9/6/2024
TESTIMONIAL

I wanted to express my heartfelt gratitude for your keynote speech at the inaugural South Carolina Business Summit, which took place on August 17. 2023 at the Richland Two Institute of Innovation. Your insights and perspective were truly enlightening and resonated deeply with the attendees. The theme of the summit, "Breaking Barriers: Building Success," was encapsulated in your keynote, "Thriving in Turbulence, Navigating Challenges for Sustainable Success." Your ability to navigate the complexities of business challenges and provide actionable strategies for achieving sustainable success left a lasting impression. Your wisdom and experience shared during the summit will undoubtedly inspire individuals to overcome obstacles and pursue their goals with renewed determination. Your contribution played a pivotal role in making the event a meaningful and transformative experience for all participants.

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Shauna C.
8/23/2023
TESTIMONIAL

I had a wonderful experience in the Yogalates class. It was the perfect blend of stretching and a workout. Her physical therapy expertise makes the class have a therapeutic component that I really enjoyed. I highly recommend trying Yoga Therapy Bar.

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Natalie B.
08/29/2024

Dr. Nekita Sullivan is a skilled, proficient, compassionate PHYSICAL THERAPIST.  I am 75 years old with chronic back pain that was really affecting my quality of life - and getting worse.  Pain management techniques weren't working.Dr. Sullivan, with her perky personality, has adeptly evaluated and taught me how to gradually improve my stiff, sore back.  She is such a great encourager - never allowing me to even think negative thoughts.  I especially appreciated the personalized how-to videos she sent each week and the mid week encouragement text.  The program has helped me to do so many normal, household chores that I was unable to do before. The hour I spent with her each week was filled, not only with exercises (that she performed with me), but also lots of fun and laughter.  Best of all, I consider her a friend

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Sheron H.
2/9/2023
TESTIMONIAL
Partnerships

Organizations that Yoga Therapy Bar has provided services for: